Mindfulness, Life coaching Dr. Vladimir Miletic 10/31/23 Mindfulness, Life coaching Dr. Vladimir Miletic 10/31/23

Control & Self-Compassion: A (Video) Ramble and a 7-Day Meditation Challenge

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Mindfulness, Life coaching Dr. Vladimir Miletic 8/19/23 Mindfulness, Life coaching Dr. Vladimir Miletic 8/19/23

What is Mindfulness Coaching?

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Life coaching, Constructivism, Psychotherapy, Psychology Dr. Vladimir Miletic 8/4/23 Life coaching, Constructivism, Psychotherapy, Psychology Dr. Vladimir Miletic 8/4/23

Symptoms are Stories That Can be Re-Told

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Life coaching Dr. Vladimir Miletic 6/30/23 Life coaching Dr. Vladimir Miletic 6/30/23

6 Most Common Critiques of Life Coaching

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Mindfulness, Life coaching Dr. Vladimir Miletic 4/23/23 Mindfulness, Life coaching Dr. Vladimir Miletic 4/23/23

9 Tips That Will Help You Create a Daily Meditation Practice

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Mindfulness, Life coaching Dr. Vladimir Miletic 4/9/23 Mindfulness, Life coaching Dr. Vladimir Miletic 4/9/23

Improving Relationships Through Meditations on the Four Boundless Qualities

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Mindfulness, Life coaching, Psychology Dr. Vladimir Miletic 4/8/23 Mindfulness, Life coaching, Psychology Dr. Vladimir Miletic 4/8/23

How to Structure an Unguided Meditation?

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Life coaching, Psychology Dr. Vladimir Miletic 4/7/23 Life coaching, Psychology Dr. Vladimir Miletic 4/7/23

Overwhelmed with Work? Here's How to Prioritize!

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Mindfulness, Psychology, Life coaching Dr. Vladimir Miletic 3/30/23 Mindfulness, Psychology, Life coaching Dr. Vladimir Miletic 3/30/23

Mindful Decision Making

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Psychology, Psychotherapy, Life coaching Dr. Vladimir Miletic 3/10/23 Psychology, Psychotherapy, Life coaching Dr. Vladimir Miletic 3/10/23

Should You Stay in a Sexless Relationship?

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Mindfulness, Philosophy, Life coaching Dr. Vladimir Miletic 2/10/23 Mindfulness, Philosophy, Life coaching Dr. Vladimir Miletic 2/10/23

Identify Less, Be More

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Mindfulness, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23 Mindfulness, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23

RAIN for Intense Emotions

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Body-focused repetitive behaviors, Psychotherapy, Life coaching Dr. Vladimir Miletic 2/10/23 Body-focused repetitive behaviors, Psychotherapy, Life coaching Dr. Vladimir Miletic 2/10/23

A Brief Self-Help Guide for BFRBs

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Mindfulness, Life coaching Dr. Vladimir Miletic 2/10/23 Mindfulness, Life coaching Dr. Vladimir Miletic 2/10/23

An Introduction to Equanimity

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Shadow work, Psychology, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23 Shadow work, Psychology, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23

Shadow Work 5: Setting Up Your Shadow Work Journal

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Psychology, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23 Psychology, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23

The Critic and the Perfectionist

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Body-focused repetitive behaviors, Psychotherapy, Life coaching Dr. Vladimir Miletic 2/10/23 Body-focused repetitive behaviors, Psychotherapy, Life coaching Dr. Vladimir Miletic 2/10/23

The Most Common BFRB Question: Can I really stop picking/pulling?

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Shadow work, Psychology, Philosophy, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23 Shadow work, Psychology, Philosophy, Life coaching, Psychotherapy Dr. Vladimir Miletic 2/10/23

Shadow Work 4: Why Do We Need the Devil?

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Psychology, Philosophy, Life coaching, Psychotherapy, Shadow work Dr. Vladimir Miletic 2/10/23 Psychology, Philosophy, Life coaching, Psychotherapy, Shadow work Dr. Vladimir Miletic 2/10/23

Shadow Work 2: Your Shadow at Work

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Body-focused repetitive behaviors, Psychotherapy, Life coaching Dr. Vladimir Miletic 1/24/23 Body-focused repetitive behaviors, Psychotherapy, Life coaching Dr. Vladimir Miletic 1/24/23

Taking Care of Your Skin After Picking

You just picked your skin. What can you do to protect yourself from infection and begin cultivating a healthy, compassionate relationship to your skin?

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